My Blog
Your Year to Refuel, Reimagine & Relaunch
As we step boldly into 2025, it’s time to stop settling for what no longer serves you and start prioritizing what truly aligns with your core values. Being 50 isn’t a time of decline; it’s the season to elevate, redefine, and embrace the most powerful version of yourself !
Transferable Skills Matter More Than You Think
Are you in your 50s and feeling the itch to reinvent your career? You’re not alone. In fact, if you’re wondering whether it’s possible to pivot professionally after decades in a certain field—let me assure you, it is. I know this because I’ve done it myself, and I’ve helped others do the same. Reinvention isn’t only possible; it’s often one of the most fulfilling decisions you’ll ever make
Heart-Led Mapping: A Step-by-Step Guide to Reinvent Yourself After 50
Reinvention requires consistent, intentional actions. Heart-led mapping is about turning those actions into habits that support your goals. This is where lasting change happens.
Mindful Movement: Rediscovering Strength After 50
My journey of reinvention didn’t start in my mind—it first began in the gym. Through mindful movement, I found the strength I thought I’d lost and reconnected with my newfound sense of overall purpose.
Leading With the Heart: How I Was Able to Hear God’s Whisper and Reinvent After 50
Patterns are all around us, but we often miss them if we’re not paying attention. Journaling serves a purpose, while note-taking serves as the process when it's converted into a tangible outcome.
Quieting the Noise: How I found Peace & Clarity After 50
For a long time, I thought "quieting the noise" required complete silence, but that never worked for me. Instead, I realized that quieting the noise means creating an environment that brings peace and focus in my life, and that looks different for everyone. Share what works for you.
Discovering Your Core Value After Divorce: A Journey of Self-Discovery
After my own divorce, I found myself at a crossroads. My identity, so long intertwined with my role as a wife, needed redefining. It was during this time that I realized the power of identifying my most important core value.
Reinventing Yourself at 50+: A New Chapter Awaits
Here’s the reality: no matter your age, it's never too late to start a new chapter and reshape your future.
What’s In Front is Greater Than What’s Behind You
Life’s path can take unforeseen turns, transforming a straightforward journey into a complex and challenging adventure. These detours bring new opportunities and invaluable lessons, contributing to your personal and professional growth. By staying adaptable, you can forge a more fulfilling and resilient path to success.
Rise from the Ashes: Transform Your Life Through Leadership and Personal Growth
In a world where the forces shaping our destiny often seem beyond our control, it is easy to feel overwhelmed. Thankfully, we neither created the universe nor control all that happens within it. This realization isn't a cause for despair, but rather a clarion call to embrace the incredible power of choice granted to us. As the mythical phoenix rises from its ashes, so too can you, transforming setbacks into steppingstones towards leadership and personal excellence.
How To Have Fewer Missed Opportunities and Regrets
I don’t know about you, but I’m not one who makes New Year resolutions, and here’s why…
Transforming Your Family Dynamics: A Path to Understanding Generational Mindsets”
Three techniques to keep the limitations of divorce, caring for others, and other personal struggles from influencing your words, ideas, and behavior.
“Four Ways to Reset Your Leadership When Life Throws Curveballs after Divorce or Caregiving”
Though she was only 5’2”, I still remember it like it was yesterday. Pretending I was asleep, I watched and listened as my mother’s short legs moved with rapid precision every Saturday at dawn, from the onset of spring through the humid summers Cincinnati is known to have.
Have You Wondered Why You Aren’t Living Your Dream Life?
Have You Wondered Why You Aren’t Living Your Dream Life?
Get ready to RECLAIM Your Future Now!
The more you practice, the easier it can be to embrace the journeys of life.
Do You Think You’re a Superhero?
Despite your age, it’s my hope that you’ll create opportunities to continue to learn. I’m willing to bet that at some point in your past, you asked yourself, “What do I want to be when I grow up?” No shade, the reality is, you may have wondered about this recently. I hope that you believe it’s possible for you to renew your values and elevate your behaviors, beliefs, and habits after experiencing a major life challenge so you can soar, indeed.
Don’t Wait…Create Your Own Opportunities
Despite your age, it’s my hope that you’ll create opportunities to continue to learn. I’m willing to bet that at some point in your past, you asked yourself, “What do I want to be when I grow up?”
Know When to Pause
Would you agree if I said, it’s my opinion leaders typically value making timely accurate decisions despite often adding an additional layer stress to an already arduous lifestyle?
Do You Go Hard in the Paint?
Are you a sports fan? I like sports, yet I wouldn’t define myself as a “fan.”
“Write It Down and Make It Plain”
I invite you to reach back in your memory to envision yourself in a “back to school mindset” for purposes of this exercise.